MyProtein low calorie meal replacement provides a full range of essential nutrients within one great tasting, convenient shake, as well as containing just 200 calories per serving, making it ideal for anyone on a strict calorie diet. The low calorie meal replacement combines a unique protein blend of the highest quality whey protein concentrate and soy protein isolate to deliver 19g of protein per serving which makes this supplement particularly ideal for anyone looking to increase daily protein intake without the added calories. You just have to mix the recommended amount in the beverage of your choice. It can be mixed in juice, milk or water. Meal replacement shakes are preferred mostly to substitute a meal of your choice. They contain all the essential nutrients and are quite fulfilling. Meal replacement bars on the other hand are preferred as a healthy snack in between meals. These bars are also convenient to consume before, during or after a workout to enhance your energy for working out hard at the gym. The low calorie meal replacement also comes in four great tasting flavors which include; Banana, Chocolate, Vanilla and Strawberry and can be conveniently mixed for when at home, at work or on the go, The low calorie meal replacement provides over 19g of protein per serving which will contribute to the growth and maintenance of lean mass. The vitamin and mineral blend will contribute to normal energy-yielding metabolism, normal macronutrient metabolism, normal muscle function, normal function of the immune system and to the reduction of tiredness and fatigue The low calorie meal replacement is ideal for anyone looking to increase daily protein intake with the addition of a full range of vitamins and minerals and only 200 calories per serving.